Building upon many years of privately shared thoughts on the real benefits of Stoic Philosophy, Liam Milburn eventually published a selection of Stoic passages that had helped him to live well. They were accompanied by some of his own personal reflections. This blog hopes to continue his mission of encouraging the wisdom of Stoicism in the exercise of everyday life. All the reflections are taken from his notes, from late 1992 to early 2017.
The Death of Marcus Aurelius
Monday, March 21, 2022
Dhammapada 188, 189
Thomas a Kempis, The Imitation of Christ 3.43
1. "My Son, let not the fair and subtle sayings of men move you. For the kingdom of God is not in word, but in power. Give ear to My words, for they kindle the heart and enlighten the mind, they bring contrition, and they supply manifold consolations. Never read you the word that you may appear more learned or wise; but study for the mortification of your sins, for this will be far more profitable for you than the knowledge of many difficult questions.
2. "When you have read and learned many things, you must always return to one first principle. I am He that teaches man knowledge, and I give unto babes clearer knowledge than can be taught by man. He to whom I speak will be quickly wise and shall grow much in the spirit. Woe unto them who inquire into many curious questions from men, and take little heed concerning the way of My service. The time will come when Christ will appear, the Master of masters, the Lord of the Angels, to hear the lessons of all, that is to examine the consciences of each one. And then will He search Jerusalem with candles, and the hidden things of darkness shall be made manifest, and the arguings of tongues shall be silent.
3. "I am He who in an instant lifts up the humble spirit, to learn more reasonings of the Eternal Truth, than if a man had studied ten years in the schools. I teach without noise of words, without confusion of opinions, without striving after honor, without clash of arguments. I am He who teach men to despise earthly things, to loathe things present, to seek things heavenly, to enjoy things eternal, to flee honors, to endure offenses, to place all hope in Me, to desire nothing apart from Me, and above all things to love Me ardently.
4. "For there was one, who by loving Me from the bottom of his heart, learned divine things, and spoke things that were wonderful; he profited more by forsaking all things than by studying subtleties. But to some I speak common things, to others special; to some I appear gently in signs and figures, and again to some I reveal mysteries in much light. The voice of books is one, but it informs not all alike; because I inwardly am the Teacher of truth, the Searcher of the heart, the Discerner of the thoughts, the Mover of actions, distributing to each man, as I judge meet."
Epictetus, Discourses 1.18.3
Why then are we angry? Because we admire the material things of which they rob us. For only cease to admire your clothes, and you are not angry with him who steals them; cease to admire your wife's beauty, and you cease to be angry with the adulterer.
Know that the thief and adulterer have no place among things that are your own, but only among things that are another's and beyond your power. If you let them alone and count them as nothing you have no one to be angry with anymore. But as long as you admire these things you must be angry with yourself rather than with them.
For, look you, you have fine clothes, your neighbor has none: you have a window, you wish to air them. He does not know what is the true good of man, but fancies, as you do too, that it is to have fine clothes. Is he not to come then and carry them off?
Feelings of anger and hatred may at first appear to be far beyond our control, yet the Stoic comes to learn how deeply the patterns of our thoughts shape the patterns of our emotions. When I am suddenly overcome by a wave of resentment, the key to resolution is in examining my appraisal of meaning and value. I will find that the mindset governs the moods.
I will only be frustrated by the loss of the things I hold dear, and where I consciously choose to no longer attach such great importance to these conditions, their presence or absence will gradually cease to rule over my passions. My foul temper, and all the lashing out that goes along with it, is not the fault of the world, but a disorder of my judgments.
In line with a central theme of the Discourses, I make myself miserable by worrying about the things that were never mine to begin with, and I find contentment by looking after my own nature.
Do I, for example, define myself by how I look, or by a sense of sexual pride? Then it should come as no surprise that the man who steals my wardrobe or runs off with my wife will drive me into a rage. The scoundrel has no doubt done wrong, though there is no cause for me to therefore destroy my own peace of mind in the process. I am not what I wear. A woman is not somehow my property. Correction and forgiveness become achievable when possessiveness is tamed.
If I have spent so much of my time and effort on buying trinkets and winning bragging rights, can I blame the criminal for wanting them just as much? We are then the same in our lusts, and we differ only in our methods of acquisition.
Tending first to my character, and deciding upon an indifference to circumstances, there is no need to show them off, and no great hardship in their transience.
I think of that classic cartoon trope, where the character is enticed by the smell of a pie cooling on the windowsill. If he is hungry, or even if he just has a sweet tooth, he will be tempted to run away with it. When watching such cartoons as a child, I wondered why anyone would be at all surprised to lose the pie once it had been left unattended.
Sunday, March 20, 2022
Saturday, March 19, 2022
Epictetus, Discourses 1.18.2
No, say not so, but rather, “Should I not destroy this man who is in error and delusion about the greatest matters, and is blinded not merely in the vision which distinguishes white and black, but in the judgement which distinguishes good and evil?”
If you put it this way, you will recognize how inhuman your words are; that it is like saying, “Should I not kill this blind man, or this deaf one?”
For if the greatest harm that can befall one is the loss of what is greatest, and a right will is the greatest thing in everyone, is it not enough for him to lose this, without incurring your anger besides?
I have shared this story, which I first came across in the fragments of Musonius Rufus, many times, and I believe it deserves to be repeated here once again:
Who of us does not marvel at the action of Lycurgus the Lacedaemonian? For when he had been blinded in one eye by one of his fellow citizens, and had received the young man at the hands of the people to punish as he saw fit, he did not choose to do this, but trained him instead and made a good man of him, and afterward escorted him to the public theater.
And when the Lacedaemonians regarded him with amazement, he said: "This man I received from you an insolent and violent creature; I return him to you a reasonable man and a good citizen."
If a crime so offends me that I would go to the ends of the earth seeking retribution, do I not also have the option of going to the ends of the earth seeking rehabilitation? The effort involved might be the same, though the motive would be radically different. It is one thing to revere the dictates of the law, and another to remember the beneficent ends the law is intended to serve.
Everything centers on the attitude, and my willingness to focus on the welfare of each and every individual who crosses my path, however he might choose to treat me. Sweeping generalities are cheap, while personal commitments are priceless.
Lycurgus could, after all, have had the man killed, but instead decided to educate him. I am deeply moved by the example of someone who makes it his own responsibility to help a lost soul acquire responsibility.
When I begin by insulting a man, that says far more about my shortcomings than it does about his. When I continue by wishing to see him suffer, whether through shame, deprivation, torture, or death, I have revealed the weakness of my principles. When I finally glorify in his demise, I have only condemned myself.
The poor fellow has already suffered the worst possible fate by being ensnared in the wickedness of ignorance. Will I now do the same to myself? Indeed, if I must be consumed by passion, pity is here more fitting than anger. Even if the disability followed from a voluntary choice, it still calls for healing.
Friday, March 18, 2022
Ellis Walker, Epictetus in Poetical Paraphrase 25
Invested with the robes of dignity,
In honour's gaudiest, gayest livery
Dreaded by all, whose arbitrary will,
Whose very breath, whose ev'ry look can kill;
Whose power, and whose wealth know no restraint,
Whose greatness hardly flattery can paint;
Take care you be not here intangled by
The too great lustre that beguiles your eye;
Beware you do not envy his estate,
Nor think him happier because he's great.
For if true quiet and tranquillity,
Consist in things which in our pow'r do lie,
What residence can emulation find?
What room hath restless envy in the mind?
Envy and happiness can ne'er reside
In the same place, nor in one breast abide.
Nor do you wish yourself (if we may guess
Your real thoughts by what you do profess)
To be a senator or general,
But to be free, (that's greater than them all)
This freedom you would gladly learn, you say,
To which there is but one, one only way:
Which is to scorn, with brave and decent pride,
All things that in another's pow'r reside.
Sayings of Ramakrishna 144
Brâhmana—"All this has been done by me."
Then Indra with joined hands said, "When all these things are yours, and you take credit for all the works done in this garden, it is a hard line for poor Indra to be held responsible for the killing of the cow."
Epictetus, Discourses 1.18.1
If what philosophers say is true, that in all men action starts from one source, feeling, as in assent it is the feeling that a thing is so, and in denial the feeling that it is not so, yes, by Zeus, and in withholding judgement, the feeling that it is uncertain.
So also impulse towards a thing is originated by the feeling that it is fitting, and will to get a thing by the feeling that it is expedient for one, and it is impossible to judge one thing expedient and will to get another, and to judge one thing fitting and be impelled to another.
If all this be true, why are we angry with the multitude?
“They are thieves”, he says, “and robbers.”
What do you mean by thieves and robbers?
“They are gone astray and know not what is good and what is evil.”
From a very early age, it was sadly clear that I was not going to become an obedient worker, and one sure sign of this was my confusion about the nature of punishment. It baffled me when we said it was wrong to deliberately inflict harm, and then we turned around and did precisely that; what was even more troubling was the schadenfreude, the pleasure many people found in the suffering of wrongdoers.
While I certainly recognized how justice required me to return what had unrightly been taken, and by such a path to improve my own awareness of responsibility, I could not make sense of the deep hatred for the offender. While I saw why a heavy hand was sometimes necessary to encourage such correction, I was also sure that merely a fear of further pain would not help anyone at becoming better.
And then it occurred to me that justice was too often being confused with vengeance, and so the good for all was being replaced with the gratification of some at the expense of others. The key to making this appear acceptable was to claim that one act of aggression was simply a reaction to another; anger and violence felt justifiable when presented as reciprocal.
A man may well be acting poorly, yet this does not excuse me to act poorly in return. If I insist that my response gave me a feeling of satisfaction, I must understand why the transgressor was also aiming for a feeling of satisfaction, however misguided his means may have been. If his apprehension of the good was indeed mistaken, wouldn’t we both benefit by attending to the ignorance?
“There’s no fixing him, he refuses to change! He deserves to rot in prison or to die in agony!”
Perhaps he does, but I will not be the one to cast aside my own humanity because he happens to be confused about his own. Though it is natural to grapple with an initial instinct of anger, it is blameworthy for me to dwell upon it or to feed it.
Our virtues and vices proceed from our judgments, and so it is proper to look to the order of our thoughts when there is a disorder in our deeds. To consider my neighbors as fellow subjects, instead of reducing them to the status of disposable objects, demands that I do my best to bring our minds closer together—only then can our hearts come closer together.
Each any every one of our acts is out of a certain estimation, which determines our desires and aversions. Whenever I want something, or whenever I shun it, or whenever I am uncertain about what I should do, I am always working from a reckoning about the true and the false, the right and the wrong. Where the understanding is modified, the wish is modified, and where the wish is modified, the conduct will follow.
If I do not transform my comprehension, it is impossible for me to transform my behavior. Now why would I think it any different for the behavior of the man who mistreats me? Let me give him the very same assistance in reforming his character that I would hope to receive for myself.
Thursday, March 17, 2022
Stoic Snippets 132
Wednesday, March 16, 2022
Chuang Tzu 2.4
Dhammapada 186, 187
Seneca, Moral Letters 22.8
The reason, however, is, that we are stripped of all our goods, we have jettisoned our cargo of life and are in distress; for no part of it has been packed in the hold; it has all been heaved overboard and has drifted away.
Having been born free, why would I wish to die as a slave? And yet that is precisely what will happen if I choose to procced with half measures. It won’t even take some wicked tyrant to push me around or to lock me up; I will have done it to myself, by settling for second best, by compromising what is greater for what is lesser.
It does take courage to follow through, but not the sort of beastly bravado we regularly confuse with conviction. A gentle soul can be so strong in understanding and in love that, in one of those wonderful twists of life, he becomes immune to the bitterness and the hatred of the bully. Muscles are useful things to have, while virtue is an indispensable thing to have; true power is not where we might at first think it to be.
Death will dispose of everything the ruffian holds dear, so of course he is terrified of his extinction; his apparent control over others must not only persist, it must always increase. In contrast, the decent man is happy to excel for himself, however brief the span, and content with his own thoughts and deeds, however quickly they might end.
The urge to always want more is tamed by the serenity of embracing the moment. Nothing can be added to what is already complete at any given time.
When I ask myself who I am, how much of my answer refers to conditions that have no bearing on my essence? A name? A place? A job? A salary? A title? Those to whom I pander? Those who pander to me? All secondary.
The baggage perversely becomes more important than the bearer, and the outer appearance is mistaken for the inner reality. As Seneca says, when the ship goes down, I’ll need to leave the petty cargo behind, in order to save what is most precious.
At a point in my life where the world around me seemed to be crashing down, I caught myself complaining that I had lost everything. Not at all—I retained the only thing that counted, and the quantity of the “stuff” wouldn’t change the quality of living, just as a longer life is not necessary for a better life.
Tuesday, March 15, 2022
Wisdom from the Bhagavad Gita 44
45. Overjoyed am I to have seen what I saw never before; yet my mind is distracted with terror. Show me, O Deva, only that Form of Yours. Have mercy, O Lord of Devas, O Abode of the Universe.
46. Diademed, bearing a mace and a discus, You I desire to see as before. Assume that same four-armed Form, O You of thousand arms, of Universal Form.
The Blessed Lord said:
47. Graciously have I shown to you, O Arjuna, this Form supreme, by My own Yoga power, this resplendent, primeval, infinite, universal Form of Mine, which has not been seen before by anyone else.
48. Neither by the study of the Veda and Yajna, nor by gifts, nor by rituals, nor by severe austerities, am I in such Form seen, in the world of men, by any other than you, O great hero of the Kurus.
49. Be not afraid nor bewildered, having beheld this Form of Mine, so terrific. With your fears dispelled and with gladdened heart, now see again this form of Mine.
50. So Vâsudeva, having thus spoken to Arjuna, showed again His own Form, and the Great-souled One, assuming His gentle Form, pacified him who was terrified.
Arjuna said:
51. Having seen this Your gentle human Form, O Janârdana, my thoughts are now composed and I am restored to my nature.
52. Very hard indeed it is to see this Form of Mine which you have seen. Even the Devas ever long to behold this Form.
55. He who does work for Me alone and has Me for his goal, is devoted to Me, is freed from attachment, and bears enmity towards no creature—he enters into Me, O Pândava.
Seneca, Moral Letters 22.7
The words are: "Everyone goes out of life just as if he had but lately entered it."
Take anyone off his guard—young, old, or middle-aged; you will find that all are equally afraid of death, and equally ignorant of life. No one has anything finished, because we have kept putting off into the future all our undertakings. No thought in the quotation given above pleases me more than that it taunts old men with being infants.
"No one," he says, "leaves this world in a different manner from one who has just been born." That is not true; for we are worse when we die than when we were born; but it is our fault, and not that of Nature.
Nature should scold us, saying: "What does this mean? I brought you into the world without desires or fears, free from superstition, treachery, and the other curses. Go forth as you were when you entered!"
—from Seneca, Moral Letters 22
I think of my mother, way back when I was in the second grade. I had already walked out the door for school, and she came running down the path after me to put a little bag of candied orange peels, an old Austrian delicacy, into my lunchbox. So Seneca reopens the letter, out of a deep love for his friend, to include the usual Epicurean saying.
Here is a wonderful insight, as Seneca finds both a profound truth and a troublesome way it could be misinterpreted. I simultaneously appreciate its force and its subtlety.
Yes, death is the great equalizer, in the sense that it makes light of all our vanities, our presumption that collecting all sorts of trinkets, or surrounding ourselves with a troop of followers, will make any sort of difference.
Why do we even fear death? Our extinction, after all, is a vary part of the coming and going that rightly balances existence. What we fear is rather the horror of going out dissatisfied, still crying for more; we are acutely aware that we haven’t finished the job.
But no, we do not necessarily die in the same moral state as we came in—we too often die in a far worse state than we came in.
What did Nature give to each one of us? A mind to be open, a heart to reach out, a freedom from hatred and prejudices, an opportunity to be a creature of joy.
What do we then do with these gifts? We refuse to reflect, we grow cold and insensitive, we get bogged down in tribalism, and we accordingly suffer in misery.






