As a lamp does not burn without oil, so a man cannot live without God.
A Stoic Breviary: Classical Wisdom in Daily Practice
Building upon many years of privately shared thoughts on the real benefits of Stoic Philosophy, Liam Milburn eventually published a selection of Stoic passages that had helped him to live well. They were accompanied by some of his own personal reflections. This blog hopes to continue his mission of encouraging the wisdom of Stoicism in the exercise of everyday life. All the reflections are taken from his notes, from late 1992 to early 2017.
The Death of Marcus Aurelius
Saturday, August 1, 2026
Friday, July 31, 2026
Thursday, July 30, 2026
The Basel Dance of Death 19
Matthäus Merian, The Basel Dance of Death: The Noblewoman (1616)
"My lady, cease your grooming,
You must now dance with me here.
I care not for your golden hair.
Wednesday, July 29, 2026
Ellis Walker, Epictetus in Poetical Paraphrase 64
If you a strict enquiry make, you'll find,
That to each thing, two handles are assign'd.
One not to be endur'd, that will admit
No touch, there's none, alas! can manage it.
The other tractable, which every hand
With mod'rate skill and prudence may command.
If then your brother injures you through pride,
Or fraud, lay hold upon the safer side;
And do not straight examine his offence,
Touch'd with too deep, and too grievous a sense
Of the wrong offer'd, lest you discompose
Your mind, and wrath to injury oppose;
Lest in a tempest you yourself engage,
Which only serves to blow, to inflame his rage.
But rather think how near you are ally'd,
That such offences ought not to divide,
And break the knot, which nature's hand hath ty'd;
Remember all the happy years you spent
Under one roof, and the same management;
Rememb'ring this, you'll soon forget the ill
Your brother did you, he's your brother still.
That to each thing, two handles are assign'd.
One not to be endur'd, that will admit
No touch, there's none, alas! can manage it.
The other tractable, which every hand
With mod'rate skill and prudence may command.
If then your brother injures you through pride,
Or fraud, lay hold upon the safer side;
And do not straight examine his offence,
Touch'd with too deep, and too grievous a sense
Of the wrong offer'd, lest you discompose
Your mind, and wrath to injury oppose;
Lest in a tempest you yourself engage,
Which only serves to blow, to inflame his rage.
But rather think how near you are ally'd,
That such offences ought not to divide,
And break the knot, which nature's hand hath ty'd;
Remember all the happy years you spent
Under one roof, and the same management;
Rememb'ring this, you'll soon forget the ill
Your brother did you, he's your brother still.
William Hogarth, Industry and Idleness 2
Almost as intense as my youthful aversion to hard work, built upon the false premise that labor existed only for the sake of amassing fortune and fame, was a similar distaste for the task of attending church, built upon the false premise that public worship existed only so that the blowhards could fulfill their quota of prancing about for the week.
Once again, taking a moment with Hogarth helped me to reconsider my assumptions. Both working and praying become a joy when they are driven by understanding and by love—the problems arise when we work for greed and pray out of vanity.
For all of my protests, I always knew that piety was a virtue, because I always knew how what is lesser can only be defined through what is greater. My selfishness, however, would keep me from putting this into practice, and there was no easier excuse for being spiritually lazy than pointing my finger at other people. Look at those hypocrites, pretending to be holy while they satisfy their own appetites!
This does not, of course, disprove the presence of the Divine, and it only shows why we need those graces all the more. If another man is making a mockery of his duties, am I suddenly allowed to abandon my own? Let him have his worldly amusements, and I can still keep my peace of mind—don't throw the baby out with the bathwater.
Every Sunday, I was furious with the decadent priests at the altar and the sanctimonious scoundrels in the pews, which did everything to damage me and nothing to improve them. God asks for charity from me, and yet that turns out to be the one thing I refuse to give.
As much as I appreciate a heady theological argument, this simple image does more for me than any string of syllogisms. It is one thing to merely talk about the qualities of a good man, and quite another to show me the example of a good man.
Francis, accompanied by his master's daughter, is not interested in putting on some holy show, or catching up on the latest gossip. He is just happy to sing from his hymnal, neither putting on airs nor rolling his eyes in boredom. That he is doing so in the company of a nice young lady is not lost on me, a fellow who wasted too many years chasing after girls who could talk the talk, but would never walk the walk.
In the top right we have the vain woman and the sleeping man, so commonly found in any place of worship. Francis is wise enough not pay them any heed, since the modest task for the day is right before him.
We can hardly overlook the figure of the pew opener, the old lady who would guide worshippers to their seats. While it is likely that very few have noticed her, it is clear that Hogarth has noticed her, and I would dare to propose that God has also noticed her humble service.
Prayer is surely not so taxing when it is actually about devotion, and not reduced to a tedious social performance.
Psalms 119:97
O! How I love thy Law it is my
meditation all the day.
meditation all the day.
Tuesday, July 28, 2026
James Vila Blake, Sonnets from Marcus Aurelius 30
Ἡλίκην ἐξουσίαν ἔχει ἄνθρωπος μὴ ποιεῖν ἄλλο ἢ ὅπερ μέλλει ὁ θεὸς ἐπαινεῖν, καὶ δέχεσθαι πᾶν ὃν νέμῃ αὐτῷ ὁ θεός.
—Marcus Aurelius, Meditations 12.11
30.
A man is born, what heraldic renown,
And what estate, what wealthy brave descent,
And in all measures what a meed and crown!
What can compel or mould him from his course
And place august, what power prevail to move
His stationed foot, what strength against all force
He hath to do but what God will approve!
And it behoves me to remember well
I lead not, but am led; wherefore for me
To be a good led-man ’s my citadel,
Obedient mind my joy and dignity.
How blest our case, ne’er to be forced to wrong,
With free feet marching, in our mouth a song!
IMAGE: Luca Cambiaso, Benediction of God the Father (c. 1565)
Epictetus, Discourses 2.13.6
Well, if you are a rider and have to confront a man on foot in the plain, where you have the advantage of practice and he has not, are you anxious?
“Nay, but he has power to put me to death.”
Miserable man, tell the truth and be not a braggart nor claim to be a philosopher. Know who are your masters. As long as you give them this hold over your body, you must follow everyone who is stronger than you.
But Socrates, who spoke to the Tyrants, to his judges, and in prison, in the tone we know, had studied speaking to some purpose. So had Diogenes, who spoke in the same tone to Alexander, to Philip, to the pirates, to his purchaser. . . .
Leave this to those who have made it their concern, to the confident: and do you go to your own concerns and never leave them again. Go and sit in your corner and weave syllogisms and propound them to others, “No ruler of a state is found in you."
“Nay, but he has power to put me to death.”
Miserable man, tell the truth and be not a braggart nor claim to be a philosopher. Know who are your masters. As long as you give them this hold over your body, you must follow everyone who is stronger than you.
But Socrates, who spoke to the Tyrants, to his judges, and in prison, in the tone we know, had studied speaking to some purpose. So had Diogenes, who spoke in the same tone to Alexander, to Philip, to the pirates, to his purchaser. . . .
Leave this to those who have made it their concern, to the confident: and do you go to your own concerns and never leave them again. Go and sit in your corner and weave syllogisms and propound them to others, “No ruler of a state is found in you."
—from Epictetus, Discourses 2.13
I feel sympathetic when Epictetus gets irritated with those whose convictions disappear at the moment they become inconvenient. Such folks are quick to brag about their lofty principles, and yet you won’t hear a peep out of them once there is any danger to their property or reputation, let alone a risk to life and limb. Allow them to sit in their corner, while you are now free to join the company of the sincere and the confident.
I may claim that I am merely playing it safe, but am I considering the true balance of my gains and losses? Perhaps I have retained some comforts for my body, at least for the time being, but what has been the cost to the dignity of my soul? As soon as I bow to the threats, I am selling the conscience within my power, and I have become subject to the circumstances beyond my power.
I sometimes hear the bounders debating whether it is better to be a little fish in a big pond or a big fish in a little pond, and I can only think that I would just prefer to be a good fish in any sort of pond. I should be much pickier about my character than I am about the scenery.
How quickly the sharks end up looking more like minnows! If I wish to be a man of any worth, I must first get my priorities in order. If I wish to aim at some great achievement, let that be in the pursuit of the virtues, where the fine words must always be followed by gutsy deeds. No one can ever take that away.
Do I aspire to be more like Socrates? Where some see only an agitator, feeding off the doubts of his neighbors, others will recognize his mission of self-awareness. He scolded the jurors so that they might learn to find a blessing in a curse. Socrates had no need to impress anyone, so he had no need to fear anyone.
Do I aspire to be more like Diogenes? Where some see only a showman, intent on shocking his audience, others will follow his example of self-mastery. He dismissed Alexander so that he might learn why a king is no different than a slave. Diogenes had no rank to protect, so he had no limits to his liberty.
An anxiety over our consequences decreases as a trust in our integrity increases.
I feel sympathetic when Epictetus gets irritated with those whose convictions disappear at the moment they become inconvenient. Such folks are quick to brag about their lofty principles, and yet you won’t hear a peep out of them once there is any danger to their property or reputation, let alone a risk to life and limb. Allow them to sit in their corner, while you are now free to join the company of the sincere and the confident.
I may claim that I am merely playing it safe, but am I considering the true balance of my gains and losses? Perhaps I have retained some comforts for my body, at least for the time being, but what has been the cost to the dignity of my soul? As soon as I bow to the threats, I am selling the conscience within my power, and I have become subject to the circumstances beyond my power.
I sometimes hear the bounders debating whether it is better to be a little fish in a big pond or a big fish in a little pond, and I can only think that I would just prefer to be a good fish in any sort of pond. I should be much pickier about my character than I am about the scenery.
How quickly the sharks end up looking more like minnows! If I wish to be a man of any worth, I must first get my priorities in order. If I wish to aim at some great achievement, let that be in the pursuit of the virtues, where the fine words must always be followed by gutsy deeds. No one can ever take that away.
Do I aspire to be more like Socrates? Where some see only an agitator, feeding off the doubts of his neighbors, others will recognize his mission of self-awareness. He scolded the jurors so that they might learn to find a blessing in a curse. Socrates had no need to impress anyone, so he had no need to fear anyone.
Do I aspire to be more like Diogenes? Where some see only a showman, intent on shocking his audience, others will follow his example of self-mastery. He dismissed Alexander so that he might learn why a king is no different than a slave. Diogenes had no rank to protect, so he had no limits to his liberty.
An anxiety over our consequences decreases as a trust in our integrity increases.
—Reflection written in 8/2001
IMAGE: Pierre Paul Puget, The Meeting of Alexander and Diogenes (1680)
Monday, July 27, 2026
Snippets from the Handbook 2
Remember then that if you imagine that what is naturally slavish is free, and what is naturally another's is your own, you will be hampered, you will mourn, you will be put to confusion, you will blame gods and men.
But if you think that only your own belongs to you, and that what is another's is indeed another's, no one will ever put compulsion or hindrance on you, you will blame none, you will accuse none, you will do nothing against your will, no one will harm you, you will have no enemy, for no harm can touch you.
—Epictetus, The Handbook 1
Jottings on Marcus 3
That which is from fortune is not separated from Nature, or without an interweaving and involution with the things which are ordered by Providence.
From thence all things flow; and there is besides necessity, and that which is for the advantage of the whole Universe, of which you are a part. . . .
—from Marcus Aurelius, Meditations 2.3
I remain under the illusion that there must be order, purpose, and design in the big things, while completely neglecting the order, purpose, and design in the little things.
Even the smallest part is significant to the whole, and it is never overlooked. What I still call good or back luck really has nothing to do with luck at all.
Stop expecting it to be impressive for it to be significant. The true, the good, and the beautiful are present at every scale. God is not too busy, I am too lazy.
IMAGE: Giovanni Lanfranco, Providence (c. 1625)
Sunday, July 26, 2026
Dhammapada 422
Him I call indeed a Brahmana, the manly, the noble, the hero, the great sage, the conqueror, the impassible, the accomplished, the awakened.
IMAGE: Kishi Ganku, Buddhist Sage (1756)
Plutarch, The Life of Cato the Younger 31
But when Cato opposed him in this measure also, and frustrated the law, then Pompey attached himself to Clodius, at that time the boldest of the popular leaders, and won Caesar to his support, a result for which Cato himself was in a way responsible.
For Caesar, on returning from his praetorship in Spain, desired to be a candidate for the consulship, and at the same time asked for a triumph. But since by law candidates for a magistracy must be present in the city, while those who are going to celebrate a triumph must remain outside the walls, he asked permission from the senate to solicit the office by means of others.
Many were willing to grant the request, but Cato opposed it; and when he saw that the senators were ready to gratify Caesar, he consumed the whole day in speaking and thus frustrated their desires.
Accordingly, Caesar gave up his triumph, entered the city, and at once attached himself to Pompey and sought the consulship. After he had been elected consul, he gave his daughter Julia in marriage to Pompey, and now that the two were united with one another against the state, the one would bring in laws offering allotment and distribution of land to the poor, and the other would be at hand with support for the laws.
But the party of Lucullus and Cicero, ranging themselves with Bibulus, the other consul, opposed the measures, and above all Cato, who now suspected that the friendly alliance between Caesar and Pompey had been made for no just purpose, and declared that he was afraid, not of the distribution of land, but of the reward which would be paid for this to those who were enticing the people with such favors.
Saturday, July 25, 2026
Epictetus, Discourses 2.13.5
“Nay, but I am anxious to know how I am to address him.”
What, is it not in your power to address him as you will?
“Yes, but I am afraid I may lose my self-possession.”
Are you afraid of losing your self-possession when you are going to write the name Dion?
“Certainly not.”
What is the reason? Is it not, that you have practiced writing? Of course it is. Or again, when you are about to read, would you not be in like case?
“Exactly.”
What is the reason? The reason is that every art contains within it an element of strength and confidence.
Have you not practiced speaking, then? What else did you study at school? You studied syllogisms and variable arguments.
What for? Was it not that you might converse with skill, and does not “with skill’ mean in good season, with security and good sense, and, more than that, without failure or hindrance, and, to crown all, with confidence?
“Yes."
What, is it not in your power to address him as you will?
“Yes, but I am afraid I may lose my self-possession.”
Are you afraid of losing your self-possession when you are going to write the name Dion?
“Certainly not.”
What is the reason? Is it not, that you have practiced writing? Of course it is. Or again, when you are about to read, would you not be in like case?
“Exactly.”
What is the reason? The reason is that every art contains within it an element of strength and confidence.
Have you not practiced speaking, then? What else did you study at school? You studied syllogisms and variable arguments.
What for? Was it not that you might converse with skill, and does not “with skill’ mean in good season, with security and good sense, and, more than that, without failure or hindrance, and, to crown all, with confidence?
“Yes."
—from Epictetus, Discourses 2.13
In the peculiar circles I travel in, I have now experienced both the secular and the spiritual varieties of bombastic language. There’s nothing like an impressive title to make a dull bureaucrat feel like he’s a terribly important person, or a mystical utterance to cast the illusion of dignity on our bland mediocrity. Though words ought to clarify things, we too often use them to obfuscate things.
I noticed that our nurse has become a senior wellness coordinator, and our janitor is listed in the directory as a facilities management technician. I fear I am the only one who still thinks the old names were far more distinguished, and even comforting, but while I see no shame in using humble and honest words, I have also learned to keep my mouth shut, lest I suddenly find myself subject to a workforce imbalance correction.
I am standing my ground, however, with a local priest, who was recently made a monsignor, and now loudly corrects me whenever I still address him as “Father”. Although I have a great attachment to medieval formalities, I have absolutely no intention of stroking his ego, even as I am happy to overlook his butchering of so many Latin phrases, which he sadly believes will make him appear more holy.
Let them have their titles, for I bear then no ill will. You will please forgive me, however, for not playing along with the game, or for having a confidence in the unadorned expressions of common sense. It is one thing to be careful about what we might say, but quite another to be afraid about what we are permitted to say. It remains the task of a man to form his own conscience, by his own skill, and while he should patiently listen to others, he should never allow himself to be bullied.
Will I offend the master? What will he do to me if I fumble for my words? Shall I be cast out for failing to submit to the latest fashion? Such an anxiety reveals that I have already surrendered a mastery of myself, by reducing the true, the good, and the beautiful to the vagaries of mere impressions. Regardless of your scolding, I still know how to spell the words, and I still know what they mean. I am trying to examine the thing itself, and I am not looking over my shoulder to see if you happen to approve.
All is lost once the bosses can dictate how we think and how we speak, by threatening us with poverty, suppression, or the fires of hell.
—Reflection written in 8/2001
Friday, July 24, 2026
Maxims of Goethe 90
Justus Lipsius, On Constancy 1.18
"I call mathematical destiny that which ties and knits firmly all actions and events to the power of the planets and dispositions of the stars. Of which the Chaldeans and astrologists were the first authors. And among the philosophers that lofty Mercurius is principal and abettor, who subtly and wisely distinguishing providence, necessity, and destiny, says: providence is an absolute and perfect knowledge of the celestial God; which has two faculties nearly allied unto it, necessity and destiny.
"Destiny truly serves and assists providence, and also necessity, but unto destiny itself the stars do minister. For neither may any man avoid the force of fate, nor beware of the power and influence of the stars. For these be the weapons and armor of destiny, at whose pleasure they do and perform all things to nature and men. In this foolish opinion are not only the common crew of astrologers, but, I shame to speak it, some divines.
"I call natural fate the order of natural causes, which, not being hindered, by their force and nature do produce a certain and the selfsame effect. Aristotle is of this sect, if we give credit to Alexander of Aphrodisias his interpreter. Likewise, Theophrastus, who writes plainly, that destiny is the nature of each thing. By their opinion it is destiny that a man begets a man; and so that he dies of inward natural causes and not by violence or force, it is destiny. Contrarily, that a man should engender a serpent or a monster, it is besides destiny: also to be killed with a sword or by fire.
"I call natural fate the order of natural causes, which, not being hindered, by their force and nature do produce a certain and the selfsame effect. Aristotle is of this sect, if we give credit to Alexander of Aphrodisias his interpreter. Likewise, Theophrastus, who writes plainly, that destiny is the nature of each thing. By their opinion it is destiny that a man begets a man; and so that he dies of inward natural causes and not by violence or force, it is destiny. Contrarily, that a man should engender a serpent or a monster, it is besides destiny: also to be killed with a sword or by fire.
"This opinion is not very offensive, for that indeed it ascends not so high as the force of fate or destiny. And does not everyone escape falling that keeps himself from climbing aloft? Such a one is Aristotle, almost everywhere writing ought of celestial matters, except it be in his book of the world, which is a golden treatise savoring of a more celestial air. I read moreover in a Greek writer that Aristotle thought that fate was no cause, but that chance was in some sort an alteration or change of the cause of such things as were disposed by necessity.
"O the heart of a philosopher: that dares to account fortune and chance among the number of causes but not destiny. But let him pass: I come to the Stoics my friends (for I profess to hold that sect in estimation and account) who were the authors of violent fate, which with Seneca I define to be a necessity of all things and actions, which no force can withstand or break. And with Chrysippus, a spiritual power, governing orderly the whole world.
"These definitions swerve not far from the truth if they be soundly and modestly expounded. Neither, happily, their opinion generally, if the common people had not condemned the same already by a prejudicate conceit. They are charged with two impieties, that they make God subject to the wheel of destiny, and also the actions of our will. I cannot boldly acquit them of both these faults: for out of some of their writings (few being at this day extant) we may gather those sayings, and out of some other we collect more wholesome sentences.
"Seneca, a principal pillar of that sect, stumbles at the first block of his book on providence where he says, the very same necessity binds God: an irrevocable course carries away both human and divine things. The maker and ruler of all things decreed destinies but now follows them; he commanded once, but he obeys forever. And that same indissoluble chain and linking together of causes which binds all things and persons seems plainly to infer force or constraint.
"Seneca, a principal pillar of that sect, stumbles at the first block of his book on providence where he says, the very same necessity binds God: an irrevocable course carries away both human and divine things. The maker and ruler of all things decreed destinies but now follows them; he commanded once, but he obeys forever. And that same indissoluble chain and linking together of causes which binds all things and persons seems plainly to infer force or constraint.
"But the true Stoics never professed such doctrines, and if by chance any like sentence passed from them in the vehemency of their writing or disputing, it was more in words than in substance and sense. Chrysippus, who first corrupted that grave sect of philosophers with crabbed subtleties of questions, clears it from depriving man of free liberty. And our Seneca does not make God subject to fate (he was wiser than so) but God to God, after a certain kind of speech. For those Stoics that came nearest the truth do call destiny sometimes providence and sometimes God.
"Therefore Zeno when he had called destiny a power moving about the same matter, after one and the same manner, he adds, which it boots not whether you call it providence or nature. Likewise Chrysippus elsewhere called destiny the eternal purpose or decree of providence. Panaetius the Stoic said, that God himself was fate, Seneca being of the same mind says, when you list you may call the author of nature and all things, by this or that name: you may justly term him the best and great Jupiter and thundering and Stator, that is stable and standing, not so called as historians deliver because after a vow undertaken, he stayed the Roman army from flying away; but because all things stand by his free benefit, therefore was he named stander or establisher.
"If you call him also fate or destiny, you shall not belie him. For since that destiny is nothing but a folded order of causes, he is the principal and first cause of all whereon the residue does depend. Which last words are so godly spoken that slander itself cannot slander them. In this point dissented not from the Stoics that great writer to a great king: I think that necessity ought not to be called anything else but God, as a steadfast and stable nature. And destiny that which knits together all things and holds his course freely, without let or impediment. Which sayings, if they have any taste of temerity in them, yet not impiety; and being rightly interpreted differ not much from our true fate and destiny.
"I do in good earnest give this commendation to the Stoics, that no other sect of philosophers avowed more the majesty and providence of God, nor drew men nearer to heaven and eternal things. And if in treading this trace of destiny they went somewhat astray, it was through a laudable and good desire they have to withdraw blind men from the blind goddess, I mean fortune: the nature whereof they did not only mightily hiss out of their company, but even the very name."
Thursday, July 23, 2026
Wednesday, July 22, 2026
Epictetus, Discourses 2.13.4
Therefore, Zeno was not distressed when he was going to meet Antigonus, for Antigonus had no authority over any of the things that Zeno admired, and Zeno paid no attention to the possessions of Antigonus.
Antigonus was anxious when he was going to meet Zeno, and with good reason, for he wanted to please him, and this lay beyond his control; but Zeno did not wish to please Antigonus, any more than any artist cares to please one who has no skill.
Do I want to please you? Why should I? Do you know the standards by which man judges man? Have you made it your study to learn what a good man is and what a bad man is, and what makes each of them so? Why, then, are you not good yourself?
“Not good? What do you mean?” he replies.
Why, no good man whines or groans or laments, no good man grows pale or trembles or says, “How will he receive me? What hearing will he give me?”
Slave, he will do as he thinks good. What concern have you in what does not belong to you? Is it not his fault if he gives a bad reception to what you offer?
“His fault, certainly.”
But can the fault be one man's and the harm another's?
“No.”
Why, then, are you anxious about another's concerns?
Antigonus was anxious when he was going to meet Zeno, and with good reason, for he wanted to please him, and this lay beyond his control; but Zeno did not wish to please Antigonus, any more than any artist cares to please one who has no skill.
Do I want to please you? Why should I? Do you know the standards by which man judges man? Have you made it your study to learn what a good man is and what a bad man is, and what makes each of them so? Why, then, are you not good yourself?
“Not good? What do you mean?” he replies.
Why, no good man whines or groans or laments, no good man grows pale or trembles or says, “How will he receive me? What hearing will he give me?”
Slave, he will do as he thinks good. What concern have you in what does not belong to you? Is it not his fault if he gives a bad reception to what you offer?
“His fault, certainly.”
But can the fault be one man's and the harm another's?
“No.”
Why, then, are you anxious about another's concerns?
—from Epictetus, Discourses 2.13
Among those many unwritten rules, we are expected to fret over pleasing our superiors, though I will rarely hear of anyone questioning what actually makes a man better or worse. Generally speaking, if someone is rich, or can slip you a favor, or might cause you some injury, you are told that you should grovel. I once lost a precious hour of my life trapped in a meeting about choosing the best birthday gift for the provost—it was getting awfully close to promotions season.
By all means, give proper respect wherever it may be due, but first reflect upon your standards of merit, and do not treat fawning and fear as if they were forms of reverence. An anxiety over impressing the boss or placating the bully is a mark of weakness, not of virtue, for we dishonor both ourselves and others whenever we play such crafty games.
Zeno was just an insignificant philosopher, and Antigonus was the mighty king of Macedon, yet the one felt absolutely no need to be esteemed, while the other was always worried about winning further approval. How odd that the people who make the most noise in this world will so often possess the least confidence in themselves! If only they had a greater trust in their own convictions, they would not be so moved by the opinions of their fellows.
As much as I may prefer to be liked, it is not within my power to determine anyone else’s judgments. Let me carefully attend to my conscience, and whether I end up being recognized or ignored, let that stand for itself. If I win a friend, that can always serve me well, and if I make an enemy, I can continue to wish him well. Care enough to listen, without caring so much as to turn into a lackey.
Even after over a decade of constant effort, I can still find this incredibly difficult; the obstacle is not, however, from any lack of fierce willpower but from a lack of calm understanding. It just goes to show how long those noxious habits can cling to us. Falling down is so easy, and standing back up is so hard.
I continue to feel a sting when I am insulted or rejected, and if I cling to that impression, I will invariably tumble into a pit of agitation and resentment. The only remedy I have found is to let that pesky passion be, to stop what I am doing right then and there, to take a deep breath and get my bearings. A moment of contemplation then makes the consternation seem quite ridiculous.
Once again, if I can change it, there is no cause for worry, and if I can’t change it, there is no cause for worry. A deliberate decision to cease casting blame is a step in the right direction, since it removes the illusion of conflict. I will recognize the victory when the composure finally becomes like a second nature.
Among those many unwritten rules, we are expected to fret over pleasing our superiors, though I will rarely hear of anyone questioning what actually makes a man better or worse. Generally speaking, if someone is rich, or can slip you a favor, or might cause you some injury, you are told that you should grovel. I once lost a precious hour of my life trapped in a meeting about choosing the best birthday gift for the provost—it was getting awfully close to promotions season.
By all means, give proper respect wherever it may be due, but first reflect upon your standards of merit, and do not treat fawning and fear as if they were forms of reverence. An anxiety over impressing the boss or placating the bully is a mark of weakness, not of virtue, for we dishonor both ourselves and others whenever we play such crafty games.
Zeno was just an insignificant philosopher, and Antigonus was the mighty king of Macedon, yet the one felt absolutely no need to be esteemed, while the other was always worried about winning further approval. How odd that the people who make the most noise in this world will so often possess the least confidence in themselves! If only they had a greater trust in their own convictions, they would not be so moved by the opinions of their fellows.
As much as I may prefer to be liked, it is not within my power to determine anyone else’s judgments. Let me carefully attend to my conscience, and whether I end up being recognized or ignored, let that stand for itself. If I win a friend, that can always serve me well, and if I make an enemy, I can continue to wish him well. Care enough to listen, without caring so much as to turn into a lackey.
Even after over a decade of constant effort, I can still find this incredibly difficult; the obstacle is not, however, from any lack of fierce willpower but from a lack of calm understanding. It just goes to show how long those noxious habits can cling to us. Falling down is so easy, and standing back up is so hard.
I continue to feel a sting when I am insulted or rejected, and if I cling to that impression, I will invariably tumble into a pit of agitation and resentment. The only remedy I have found is to let that pesky passion be, to stop what I am doing right then and there, to take a deep breath and get my bearings. A moment of contemplation then makes the consternation seem quite ridiculous.
Once again, if I can change it, there is no cause for worry, and if I can’t change it, there is no cause for worry. A deliberate decision to cease casting blame is a step in the right direction, since it removes the illusion of conflict. I will recognize the victory when the composure finally becomes like a second nature.
—Reflection written in 8/2001
Tuesday, July 21, 2026
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