That which gives men disquiet, and makes their lives miserable, is not the nature of things as they really are, but the notions and opinions, which they form to themselves concerning them.
Thus, even death, which we look upon as the most perplexing and dreadful, has, in truth, nothing of terror in it: for if it had, Socrates must needs have feared it, as much as we. But our opinion that it is evil, is the only thing that makes it so.
Therefore, whenever we meet with obstructions and perplexities, or fall into troubles and disorders, let us be just, and not lay the blame where it is not due; but impute it all to our own selves, and our prejudicate opinions. . . .
Comment:
We were told before, what means would be proper and effectual, for preserving an even and composed temper of mind, in the midst of all those hardships which frequently attend our best actions: that this might be accomplished by the power of premeditation; by representing these inconveniences, are sure to happen; and when we had made the worst of it, convincing ourselves, that such actions were worth our undertaking, even with all those encumbrances.
Now that rule proceeded upon the work of our own minds; but here is another, fetched from the nature of the things themselves, and the consideration of those difficulties and dangers which use to give us disturbance.
And here he changes his method, and confirms what he says, not by some slight and trivial instances, as he did before, but by death the greatest and most confounding one to human nature, that can be. For if the argument holds good in this case, it must needs be a great deal stronger with regard to all the rest, since those, by our own confession, are less dismal and affrighting.
To this purpose then he tells us, that those things which we apprehend to be evil, and which for that reason discompose our spirits, because we think ourselves miserable under them, are really neither evil themselves, nor the true causes of any evil to us: quite contrary; that all our troubles and perplexities are entirely owing to the opinions, which we ourselves have entertained and cherished concerning them.
For proof of this determination, he produces that, which, of all the things that we apprehend as evil, is confessedly the greatest and most terrible, and shows, that even death, nay a violent and untimely death, is yet no evil. The argument he uses is short indeed, but very full and conclusive; the method and consequence whereof lies thus.
Whatever is evil in its own nature, must needs appear so to all mankind; more especially to those, whose apprehensions are most improved, and most suitable to the real nature of things. Thus all things naturally hot or cold, or beautiful, or the like, appear such to all people in their right senses. But death does not appear evil to all people, nor are they universally agreed in this notion of it.
For Socrates did not think it so; he chose to undergo it, when it was in his power to have declined it; he endured it with all the calmness and composure imaginable; he spent that whole day in which he died, with his friends, demonstrating to them the existence and immortality of the soul, and the efficacy of a philosophical life, in order to virtue and reformation.
From all which premises, this conclusion evidently follows: that death is not in its own nature evil, and consequently, that our fears and troubles concerning it do not come from the thing itself, but from a disquieting persuasion of it being evil, with which we possess and disorder our own minds.
And such a persuasion there may very well be, though there be no ground for it in the nature of the thing. For honey is not bitter, and yet men in the jaundice, who have their palates vitiated, from a constant bitterness occasioned by the overflowing of the gall, are prejudiced against it, as if it were so.
Now, as the only way to bring these persons to discern tastes as they really are, is to carry off that redundance of choler, which corrupts their palate: so in this case, we must remove the distemper of the mind, correct our notions of things, and make a right judgment of what is really good and evil to us, by just distinctions between things that are, and thing that are not, in our own power; what is properly ours, and what belongs not to us.
For, according to this rule, if death be none of the things in our power, it cannot be evil; and though it should be granted such, with regard to the body; yet if it does not extend to the soul, nor do any harm to that, it cannot be evil to us.
Plato indeed, or Socrates as he is introduced by Plato, goes a great deal farther, and boldly affirms, that it is good, and much to be preferred before this life that we lead in the body; and this, not only to some persons, and in some circumstances, as men may be better or worse, but in general, and without exception to all.
For thus Socrates expresses himself in his Phaedo: it may possibly surprise you, and seem a strange paradox, that this should be the only accident, which is good at all times, and without any reserve; but yet so it is.
In all other cases, nothing happens to a man, which, as his circumstances may alter, he might not at another time better be without: but no time, no circumstance whatsoever, can render it more for a man’s advantage to live that to die.
And Plato, in his book concerning laws, speaking in his own person, delivers himself to this purpose: if I may be allowed to speak my opinion freely, it is really my judgment, that the continuation of soul and body together, ought not upon any consideration, to be rather chosen, than the separation and dissolution of them. . . .

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