Building upon many years of privately shared thoughts on the real benefits of Stoic Philosophy, Liam Milburn eventually published a selection of Stoic passages that had helped him to live well. They were accompanied by some of his own personal reflections. This blog hopes to continue his mission of encouraging the wisdom of Stoicism in the exercise of everyday life. All the reflections are taken from his notes, from late 1992 to early 2017.
The Death of Marcus Aurelius
Friday, July 7, 2023
Thursday, July 6, 2023
Leisure
"Leisure"
W.H. Davies (1871-1940)
What is this life if, full of care,
We have no time to stand and stare?—
No time to stand beneath the boughs,
And stare as long as sheep and cows:
No time to see, when woods we pass,
Where squirrels hide their nuts in grass:
No time to see, in broad daylight,
Streams full of stars, like skies at night:
No time to turn at Beauty's glance,
And watch her feet, how they can dance:
No time to wait till her mouth can
Enrich that smile her eyes began?
A poor life this if, full of care,
We have no time to stand and stare.
The World Is Too Much with Us
Howard Jones, Dream into Action 3
Nobody ever seems to get it right
Even between friends there is a long gap
One of them makes a mistake, there is a fight
Whatever I do please understand
Whatever we do let's make a pledge to put it right
So we can end the rule of the division
Putting the dream into action, into action
Putting the dream into action, into action
Whatever you like to do then let that be my pleasure
Whatever you like to say I'll try to understand
Whatever you do you have the benefit of the doubt
Whatever I do please understand
Whatever we do let's make a pledge to put it right
So we can end the rule of the division
Putting the dream into action into action
You are strong
We are strong
You feel it
We feel it
You are strong
We are strong
You are action
Putting the dream into action . . .
Wednesday, July 5, 2023
Maxims of Goethe 15
Seneca, Moral Letters 51.7
This seemed more soldier-like, to look down from a lofty height upon lands spread far and wide below.
Note the situation, position, and type of building which they chose; you will see that they were not country-places—they were camps.
Such a stress on a life of austerity and restraint can easily mislead me into thinking that being rich is itself somehow contrary to the good life, when what it really means is that an inordinate attachment to being rich is the obstacle. Whether I happen to own very much or very little, the deciding factor will be in how I put to use the tools made available to me.
Will I permit luxury to make me feeble, or will my resistance to its charms allow me to prove my mettle? Though they can be hard to find, I know wealthy people who still choose to live frugally, and I also known too many poor people who try to live far beyond their means. The difference is in an attitude, and the formation of habits that can fortify temperance.
While the capitalist would like us to believe that the rich are the heroes, and the socialist accuses them of being the villains, both of them are mistaken, because they are starting from a misguided measure of worth—social class should not be confused with moral character.
It only makes sense that greater responsibilities will often bring with them greater possessions, even as we sadly get confused about the sort of work that is the most important, and therefore the most deserving. If I have a concern about a Marius, a Pompey, or a Caesar, it shouldn’t be that they were too wealthy, it should be that they were too prideful.
And Seneca, himself a rich man who understood very well the dangers of riches, is at least willing to give them credit for building their villas more like utilitarian barracks than decadent mansions. Clearly not all expense is necessarily a form of extravagance.
I recall two families I knew as a child who had huge houses, and they were as different from one another as you could imagine. The first were raising a whole herd of children, while the second were clearly keen on showing off. We were encouraged to slide down the winding banister in the one home, and forbidden from sitting on the couches in the other.
A life of simplicity does not require poverty, but I suspect it takes a man better than myself to manage his riches with reserve.
Tuesday, July 4, 2023
Xenophon, Memorabilia of Socrates 23
Seneca, Moral Letters 51.6
Animals whose hoofs are hardened on rough ground can travel any road; but when they are fattened on soft marshy meadows their hoofs are soon worn out.
The bravest soldier comes from rock-ribbed regions; but the town-bred and the home-bred are sluggish in action.
The hand which turns from the plough to the sword never objects to toil; but your sleek and well-dressed dandy quails at the first cloud of dust.
Being trained in a rugged country strengthens the character and fits it for great undertakings. It was more honorable in Scipio to spend his exile at Liternum than at Baiae; his downfall did not need a setting so effeminate.
I am, as my mother liked to say, a “sensitive soul”, so I don’t have much patience for the bluster of men who hide their insecurities behind a display of toughness. There is no virtue in bragging about how much weight I claim to lift, and certainly not in the horsepower under the hood of my car.
I find strength not in doing something extraordinary, designed only to impress, but rather in doing something quite common, intended as an exercise in humble decency. Once I feel the need to draw attention to myself, I’m afraid I’m doing it all wrong.
For my own purposes, therefore, I prefer to stress the simplicity and reliability of my actions, over any pretensions of glory or might. While you may be comfortable with more heroic language, I wish to avoid turning my Stoic self-reliance into an oafish pissing contest.
It is in this light that I am happy to follow Seneca’s advice on austerity and restraint—just please don’t ask me to grunt and spit while I’m trying to improve myself.
I worry so much about how the pain will hinder me, while forgetting how easily the pleasure can also hinder me. Give me too much luxury, and I am inclined to become weak in spirit; rouse me with a touch of hardship, and I am granted an opportunity to hone my constancy. When asked to manage with less, I am challenged to stand for myself all the more.
I’m certain my tomcat Jack is such a noble beast precisely because he has had it so rough. He is a better friend than any of the egghead fops who wax their mustaches.
I tend to be more trusting of a man who has toiled than a man who sits behind a desk, which is a part of the reason I feel so ashamed when they give me an office.
Scipio did much better for himself by retiring to a small town than continuing to rub shoulders with the rich and famous of Rome.
Do I think that that the Hamptons or the Riviera would be a blessing? Getting up at the crack of dawn to milk the cows or chop firewood is the more prudent choice. Soft living breeds a soft conscience.
Monday, July 3, 2023
Sayings of Ramakrishna 214
The Wisdom of Solomon 18:1-4
Their enemies heard their voices but did not see their forms,
and counted them happy for not having suffered,
[2] and were thankful that your holy ones, though
previously wronged, were doing them no injury;
and they begged their pardon for having been
at variance with them.
[3] Therefore you did provide a flaming pillar of fire
as a guide for your people's unknown journey,
and a harmless sun for their glorious wandering.
[4] For their enemies deserved to be deprived of
light and imprisoned in darkness,
those who had kept your sons imprisoned,
through whom the imperishable light of the
law was to be given to the world.
Seneca, Moral Letters 51.5
Both ambition and anger will wish to have the same rights over me as pleasure, and I shall be torn asunder, or rather pulled to pieces, amid all these conflicting passions.
I have set freedom before my eyes; and I am striving for that reward. And what is freedom, you ask? It means not being a slave to any circumstance, to any constraint, to any chance; it means compelling Fortune to enter the lists on equal terms.
And on the day when I know that I have the upper hand, her power will be naught. When I have death in my own control, shall I take orders from her?
Just as the fool paradoxically seeks to be free by enslaving himself to what is outside of his control, so he also believes that he can submit to one passion while avoiding any of the others. He wishes to pick and choose, to have it both ways, oblivious to the fact that once the door is opened to pleasure, it will inevitably be accompanied by pain. He laughs at one moment, and then suddenly weeps at the next.
As soon as I crave gratification above all else, I am setting myself up for disappointment, and so I will then be further consumed by anger and envy. Before I know it, my head and my heart are being led around by my gut, and I am left with the constant anxiety of shifting and conflicting emotions.
The whole mess can be avoided by placing my impressions in the service of my judgments, and thereby taming the appetites with the counsel of the virtues. One of the great insights of the Stoic Turn is the discovery of how the best feelings proceed from the best actions.
Fortune makes many promises about what we might “get”, and the way to resist her wiles is to remember why life is never about “getting” anything at all. Once I realize she has nothing I need, I have begun to approach true liberty, where neither an enticement nor a threat can compromise my inner worth.
You say I can have luxury, or influence, or fame? What does that have to do with me? I know my purpose, and I am able to distinguish my principles from my preferences.
You say you will leave me poor and forgotten? However unpleasant, these do not diminish my excellence as a man, so I will bear them with dignity.
Death? I will not fear it, if I know what life is about.
Sunday, July 2, 2023
Stoic Snippets 202
Seneca, Moral Letters 51.4
And we have even less right to do this than those followers of the Carthaginian flag; for our danger is greater than theirs if we slacken, and our toil is greater than theirs even if we press ahead.
Fortune is fighting against me, and I shall not carry out her commands. I refuse to submit to the yoke; nay rather, I shake off the yoke that is upon me—an act which demands even greater courage.
We are quick to accuse a worker of being lazy, or a solider of being a coward, and the old are especially fond of complaining how the young are pampered. Now making money matters, and war matters, and the rules of discipline matter, but none if it amounts to a hill of beans compared to the responsibility of standing up for our very humanity. Once I surrender my integrity, I have already abandoned everything else.
Where more can be gained, more can also be lost; with greater rewards come greater risks. If they take away my job, I will be on the street, and if I fall in battle, I will lose my body, and worst of all, if I compromise my conscience, I will surrender my soul.
At stake is who I choose to be, far more important than what could possibly happen to me. And that is why the work is so much harder and the vocation so much nobler. It would be nice if we could give as many parades for those who attend to their values as we do for those who flaunt their good fortune.
And what we usually call success or achievement really is just a matter of luck, isn’t it? We make the mistake of assuming that the merit is in the circumstances, yet those are largely beyond our power. What is truly within our power, the capacity for virtue, gets overlooked in favor of conditions that have little to do with us. The essential is confused with the accidental.
Most of the people I know are constantly struggling to beat Fortune at her own game, failing to recognize the inherent contradiction in claiming that our happiness should be defined by what isn’t rightfully our own to begin with. Other people will make their own choices, and events will unfold in their own way, so nothing could make us more miserable than betting everything on a roll of the dice.
This is why I take Seneca’s exhortation so seriously. Instead of trying to make deals with Fortune, I refuse to accept any of her terms whatsoever; once I have given her an inch, she will immediately take a mile. The victory is in having the conviction to rise above her whims.
Saturday, July 1, 2023
The Universal Prayer
Father of all! in every age,
In every clime adored,
By saint, by savage, and by sage,
Jehovah, Jove, or Lord!
Thou Great First Cause, least understood,
Who all my sense confined
To know but this, that Thou art good,
And that myself am blind;
Yet gave me, in this dark estate,
To see the good from ill;
And binding Nature fast in fate,
Left free the human will.
What conscience dictates to be done,
Or warns me not to do,
This, teach me more than Hell to shun,
That, more than Heaven pursue.
What blessings Thy free bounty gives,
Let me not cast away;
For God is paid when man receives,
To enjoy is to obey.
Yet not to earth’s contracted span
Thy goodness let me bound,
Or think Thee Lord alone of man,
When thousand worlds are round:
Let not this weak, unknowing hand
Presume Thy bolts to throw,
And deal damnation round the land,
On each I judge Thy foe.
If I am right, Thy grace impart,
Still in the right to stay;
If I am wrong, oh, teach my heart
To find that better way.
Save me alike from foolish pride,
Or impious discontent,
At aught Thy wisdom has denied,
Or aught Thy goodness lent.
Teach me to feel another’s woe,
To hide the fault I see;
That mercy I to others show,
That mercy show to me.
Mean though I am, not wholly so,
Since quickened by Thy breath;
Oh, lead me wheresoe’er I go,
Through this day’s life or death.
This day, be bread and peace my lot:
All else beneath the sun,
Thou know’st if best bestowed or not;
And let Thy will be done.
To Thee, whose temple is all space,
Whose altar earth, sea, skies,
One chorus let all being raise,
All Nature’s incense rise!
Sayings of Heraclitus 72
Dhammapada 322, 323
Seneca, Moral Letters 51.3
We too have a war to wage, a type of warfare in which there is allowed no rest or furlough. To be conquered, in the first place, are pleasures, which, as you see, have carried off even the sternest characters.
If a man has once understood how great is the task which he has entered upon, he will see that there must be no dainty or effeminate conduct. What have I to do with those hot baths or with the sweating-room where they shut in the dry steam which is to drain your strength? Perspiration should flow only after toil.
I was fascinated by the story of Hannibal from a very young age; one of the first “chapter books” I read was an account of his life, which I all but memorized from the many times I checked it out of the school library. I have, however, foolishly forgotten the author’s name, so I regret I could not find a copy for my son.
I am hardly an expert on the Punic Wars, therefore I don’t really know what to say about Seneca’s explanation for Hannibal’s ultimate loss in Italy. Whether there is some truth to it, or it is merely a Roman legend, it can stand for the deeper realization that all failure, rightly understood as an internal surrender, has its root in a weakness of character.
And what has tripped me up more often than my attachment to gratification? I am encouraged to know that far better men than myself have faced the very same challenge, and duly warned by how some have sadly succumbed. I would like to blame everyone else for my problems, and yet deep down inside I know how my own concupiscence was my undoing.
It isn’t a popular thing to say in a culture that glorifies mindless pleasure, but allowing myself to be surrounded by luxuries has usually ended with me being spoiled rotten. As the alcoholic probably shouldn’t keep a bottle in the house, I am well advised to avoid the temptation of indulgence. Someone of incredible virtues can brush it all off with indifference, though I’m not quite there yet.
The real war is going on in my heart and mind, and peace can only come from bringing my passions into harmony with my reason. As much as we praise a victor on the battlefield, the true hero is the one who is brave enough, and wise enough, to conquer himself.
While some men brag because they are so strong in body, the real man has strength precisely because he has tempered the very callings of the flesh. The power of his conscience permits him to walk away from extravagance, and to thereby elevate himself from lust to love.



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