Building upon many years of privately shared thoughts on the real benefits of Stoic Philosophy, Liam Milburn eventually published a selection of Stoic passages that had helped him to live well. They were accompanied by some of his own personal reflections. This blog hopes to continue his mission of encouraging the wisdom of Stoicism in the exercise of everyday life. All the reflections are taken from his notes, from late 1992 to early 2017.
The Death of Marcus Aurelius
Thursday, February 29, 2024
Wednesday, February 28, 2024
Tuesday, February 27, 2024
Monday, February 26, 2024
Stoic Snippets 231
Justus Lipsius, On Constancy 1.2
Langius beckoning somewhat with his head, "I hear you, Lipsius, but I had rather you would hearken to the voice of wisdom and reason. For these mists and clouds that thus compass you, do proceed from the smoke of opinions. Wherefore, I say with Diogenes, you have more need of reason than of a rope. That bright beam of reason, I mean, which may illuminate the obscurity of your brain.
It is proper to a sick person not to suffer anything long, but to use mutations instead of medicines: Hereof proceed wandering peregrinations, and walkings on sundry shores: and our inconstancy, always loathing things present, one while will be upon the sea, and incontinent desires the land.
"Therefore you fly from troubles always, but never escape them, not unlike the hind that Virgil speaks of:
Whom ranging through the chase, some hunter shooting far by chance
All unaware has smit, and in her side has left his lance,
She fast to wilderness and woods does draw, and there complains,
"But all in vain: because as the poet adds,
That underneath her ribs the deadly dart remains.
"So that you are wounded with this dart of affections, do not shake it out, but in traveling carry it with you to another place. He that has broken his thigh or his arm, is not inclined, I think, to go on horseback or into his chariot, but to a surgeon. And what madness is this in you, to seek remedy of this inward wound by motion and trudging from place to place?
"It is the mind that is wounded, and all this external imbecility, despair, and languishing, spring from this fountain, that the mind is thus prostrated and cast down. The principal and sovereign part has let the scepter fall and is become so vile and abject that it willingly serves its own servants.
"But you will say that mutation and change itself has that force in it: And that the daily beholding of strange fashions, men, and places do refresh and lighten the mind loaded with oppressions.
"One demanded of Socrates how it came to pass that his traveling did him no good. 'Because,' said he, 'you forsook not your self.' So say I, that wherever you flee, you carry with you a corrupt mind, no good companion. And would to God it were but as your companion, I fear lest he be your captain, in that your affections follow not you, but you them."
Epictetus, Discourses 2.5.4
Therefore, balanced play consists in this—skill, speed, good judgement consist in this—that while I cannot catch the ball, even if I spread my gown for it, the expert catches it if I throw it.
But if we catch or strike the ball with flurry or fear, what is the good of the game? How will anyone stick to the game and see how it works out?
One will say, “Strike”, and another, “Do not strike”, and another, “You have had one stroke.” This surely is fighting instead of playing.
I unfortunately did not pay much attention to this section on a first reading, since any reference to ball games instinctively brings to mind the sort of cruelty I remember from the school playground. It did not occur to me how my painful experience was just as applicable to the lesson, for dealing with bad sportsmanship can be a powerful aid in aiming for good sportsmanship.
It was a reference to this passage by James Stockdale that encouraged me to reconsider the analogy, and I’m awfully glad I did, because players with a bad attitude shouldn’t have to ruin it for the rest of us. Many of us will surely recall the pack of thugs who used any sport as an opportunity to puff out their chests, and as an excuse for their rage.
Despite all the bickering and cursing that may take place on the field or the court, it is never about where the ball ends up, but rather about how we choose to go about playing the game. The ball itself is merely an instrument for the action, and it ceases to have any significance once the match is complete. It becomes the medium, so to speak, through which we exercise our own skills; there is no good or bad in it, only in the way the participants make good or bad use of it.
The skilled and thoughtful player also learns how to distinguish between what he is capable of for himself, and what, in turn, depends on the proficiency of either his teammates or his opponents. He knows his place, and he knows his limits, and he knows how to work with the other conditions on the field. He becomes an expert in observation and cooperation as he hones his own abilities.
And so it is with the circumstances of our lives, where a life of serenity demands the prudence to discern what is within our power from what is beyond our power. The balance of the good life only becomes possible when we realize what is our own, and what belongs to another; anything less leads to the sort of pointless conflict that characterizes the life of the bully or the bellyacher.
I think it no accident that the way a man plays a game is so often an indicator of how he manages his other affairs in the real world. Does he constantly argue, complain, and cast blame, or does he simply do his best, while never ceasing to give due respect to both his allies and his rivals? How a man defines winning and losing applies equally in the little things and in the big things.
Sunday, February 25, 2024
Saturday, February 24, 2024
Dhammapada 364
Epictetus, Discourses 2.5.3
Suppose even the ship goes down. What have I to do then? I do only what lies in my power, drowning, if drown I must, without fear, not crying out or accusing heaven, for I know that what is born must needs also perish.
For I am not immortal, but a man, a part of the Universe as an hour is part of the day. Like the hour I must be here and like an hour pass away. What matters it then to me how I pass, by drowning or by fever, for by some such means I must needs pass away?
I suppose one can speak of Stoicism as a sort of “fatalism”, at least in a broad sense, and yet I would argue that there are far too many negative associations to such a term. Yes, while the Universe will proceed precisely as it will, and nothing can ever be outside the rule of Providence, this need not deny us our own freedom, or refuse us a role in how that plan is supposed to unfold. Our own contribution is not contrary to the grand design, but already contained within it.
To rightly distinguish what is within my power and what is outside of my power is thereby both humbling and liberating. On the one hand I learn how small and weak I really am, and on the other hand I stand in awe at how I still fit into the whole. I think of a single musician in a vast orchestra, whose choice to play his part well is just as significant to the piece as the efforts of any other performer.
If it is something that Nature gives me to control, let me completely commit myself to acting with excellence. If it is something that Nature intends to decide on her own terms, let me gladly accept whatever she has offered. What may initially appear as a conflict is resolved through a cooperation, an awareness of why my responsibility is meant to exist in a harmony.
Epictetus has a knack for picking examples that make me feel uncomfortable, though I imagine that’s the whole point, to knock us out of our old assumptions into a new insight about our priorities. I have an instinctive dread of water, and so the prospect of drowning on a sea voyage, totally helpless in the face of the ocean’s might, gives me the willies. I know other people who have similar anxieties about plane crashes and car wrecks.
And the more I honestly reflect upon my fear, the more I realize it is a consequence of flighty impressions, not of sound judgments. My actions are my own, even as the circumstances march to the beat of their own drum, and my confusion of the one with the other has already been a source of too much grief.
“What can I do?” That phrase may sound defeatist to some, but I can just as easily perceive it as a call to arms. There are times when I will feel, pleasure, and there are times when I will feel pain. Having been born to live, I am also destined to die. I am left to decide whether I will treat these occasions as blessings or as curses, and that is hardly an insignificant task.
As odd as it sounds, I am relieved to hear how the possibility of drowning or disease isn’t the problem, and that I should focus on how well I have prepared myself to cope with them. That is something I can manage, because that is something I own.
Friday, February 23, 2024
Stoic Snippets 230
Thursday, February 22, 2024
Wednesday, February 21, 2024
Chuang Tzu 5.2
Epictetus, Discourses 2.5.2
“Do you mean then that outward things are to be used without care?”
By no means. For this again is evil for the will and unnatural to it. They must be used with care, for their use is not a matter of indifference, but at the same time with constancy and tranquility, for in themselves they are indifferent.
For where the true value of things is concerned, no one can hinder or compel me. I am subject to hindrance and compulsion only in matters which lie out of my power to win, which are neither good nor evil, but they may be dealt with well or ill, and this rests with me.
It is difficult to unite and combine these qualities—the diligence of a man who devotes himself to material things, and the constancy of one who disregards them—yet not impossible. Otherwise, it would be impossible to be happy.
—from Epictetus, Discourses 2.5
Here is a great danger, of taking a Stoic “indifference” to mean that I should have no concern about the outside world, or that I should withdraw into myself and be reckless about the consequences of my deeds. If it’s all about my thoughts, why not forget the outcome?
The false dichotomies must cease. There is no conflict between my needs and your needs. There is no opposition between intention and action. What Nature asks of me on the inside must be expressed with total integrity on the outside.
I must start from the interior, and work to the exterior. I am unfortunately accustomed to the reverse, the monstrous concept that I must conform, that I must follow, that I must obey the man with the biggest muscles, or the finest credentials, or the thickest wallet.
Where there is a sound mind and a brave heart, there will also be an impeccable commitment to living with virtue—by their fruits shall you know them. Don’t trust the fellow who speaks well, trust the fellow who does well, and strive to share what is good within yourself with those around you.
The error is in thinking that being indifferent means not caring at all, when for the Stoic it is rather a matter of how and why we should care.
The essential task of being human demands the formation of character, and to that end, all other conditions, however convenient or inconvenient, must be measured according to this standard. While all things have their own innate goodness, when I approach my own relationship to them, I am called to consider how I can employ them for the increase of my virtues, and for the decrease of my vices. Everything else is relative.
With such a standard constantly in mind, I need no longer be ruled by my circumstances, but I can be confident in my ability to act rightly, whatever may happen. When I have acted in good conscience, I can then also be certain that, by playing my own part, I have contributed to the harmony and the balance of the whole.
Tuesday, February 20, 2024
Wisdom from the Early Cynics, Diogenes 27
Wisdom from the Early Stoics, Zeno of Citium 67
Of things indifferent, as they express it, some are "preferred," others "rejected." Such as have value, they say, are "preferred," while such as have negative, instead of positive, value are "rejected."
Monday, February 19, 2024
Maxims of Goethe 36
Epictetus, Discourses 2.5.1
Material things are indifferent, but how we handle them is not indifferent.
How then is one to maintain the constant and tranquil mind, and. therewith the careful spirit which is not random or hasty?
You can do it if you imitate those who play dice. Counters and dice are indifferent: how do I know what is going to turn up? My business is to use what does turn up with diligence and skill.
In like manner this is the principal business of life: distinguish between things, weigh them one against the other, and say, “External things are not in my power, my will is my own. Where am I to seek what is good and what is evil? Within me, among my own possessions.”
You must never use the word good or evil or benefit or injury or any such word, in connection with other men's possessions.
Most people I meet will, as if by default, assume that the value of their lives is measured by the arrangement of their circumstances. They do not do so because they are somehow wicked or dim-witted, but rather because they have been told, time and time again, to define their worth by their pleasures, their positions, and their properties.
Who but the demigod, or perhaps the hermit, could possibly resist the incessant pressure of his peers?
And yet I also find that most people, given the genuine opportunity to reflect on their own nature, are quite open to the argument that human dignity must be in what we do, not in what is done to us. Where they then stumble, however, is in following through on the insight; the old habits die hard, and the commitment will demand making radical changes.
Who of us has the moxie to put the theory into practice?
So when Epictetus says that our worldly conditions are indifferent, in themselves neither good nor bad for us, and that they only become good or bad for us through our estimation of them, the spirit may be willing, but the flesh remains weak. We need all the help we can get to strengthen our resolve. The prize of serenity is surely worth the effort.
Now I am not a gambler, but I can certainly appreciate how a roll of the dice is symbolic of life’s many gives and takes. While it is not within my power to determine the toss, it is completely within my power to decide on my response. Given that Fortune has handed me this or that, what will I now choose to make of it?
I have very fond memories of playing the board game Parcheesi with my family, and though the worst that could happen was a slightly bruised ego, it served as a useful training for rolling with the punches. Beyond all the bragging or the cursing, the trick was to walk away as gracious in either victory or defeat.
I suppose the true winner was actually the player who managed not to get smug or angry.
On many days, I still catch myself speaking in terms of good luck and bad luck, or as if events provide me with a blessing or a curse. This reveals how my attitude remains fixated with externals, at the expense of focusing on my own character. The work continues. I am at my best when I am happy to find the benefit in any occurrence, however it first appears.
In the simplest of terms, my happiness is about minding my own business, not everyone else’s.
Sunday, February 18, 2024
Stoic Snippets 229
Saturday, February 17, 2024
Friday, February 16, 2024
Thursday, February 15, 2024
Xenophon, Memorabilia of Socrates 30
"Tell me," said Socrates, addressing Critobulus, "supposing we stood in need of a good friend, how should we set about his discovery? We must, in the first place, I suppose, seek out one who is master of his appetites, not under the dominion, that is, of his belly, not addicted to the wine-cup or to lechery or sleep or idleness, since no one enslaved to such tyrants could hope to do his duty either by himself or by his friends, could he?"
"Certainly not," Critobulus answered.
Socrates: "Do you agree, then, that we must hold aloof from every one so dominated?"
Critobulus: "Most assuredly."
"Well then," proceeded Socrates, "what shall we say of the spendthrift who has lost his independence and is for ever begging of his neighbors; if he gets anything out of them he cannot repay, but if he fails to get anything, he hates you for not giving—do you not think that this man too would prove but a disagreeable friend?"
Critobulus: "Certainly."
Socrates: "Then we must keep away from him too?"
Critobulus: "That we must."
Socrates: "Well! And what of the man whose strength lies in monetary transactions? His one craving is to amass money; and for that reason he is an adept at driving a hard bargain—glad enough to take in, but loath to pay out."
Critobulus: "In my opinion he will prove even a worse fellow than the last."
Socrates: "Well! And what of that other whose passion for money-making is so absorbing that he has no leisure for anything else, save how he may add to his gains?"
Critobulus: "Hold aloof from him, say I, since there is no good to be got out of him or his society."
Socrates: "Well! What of the quarrelsome and factious person whose main object is to saddle his friends with a host of enemies?"
Critobulus: "For God's sake let us avoid him also."
Socrates: "But now we will imagine a man exempt indeed from all the above defects—a man who has no objection to receive kindnesses, but it never enters into his head to do a kindness in return."
Critobulus: "There will be no good in him either. But, Socrates, what kind of man shall we endeavor to make our friend? What is he like?"
Socrates: "I should say he must be just the converse of the above: he has control over the pleasures of the body, he is kindly disposed, upright in all his dealings, very zealous is he not to be outdone in kindness by his benefactors, if only his friends may derive some profit from his acquaintance."
Critobulus: "But how are we to test these qualities, Socrates, before acquaintance?"
Socrates: "How do we test the merits of a sculptor?—not by inferences drawn from the talk of the artist merely. No, we look to what he has already achieved. These former statues of his were nobly executed, and we trust he will do equally well with the rest."
Critobulus: "You mean that if we find a man whose kindness to older friends is established, we may take it as proved that he will treat his newer friends as amiably?"
Socrates: "Why, certainly, if I see a man who has shown skill in the handling of horses previously, I argue that he will handle others no less skillfully again."
Critobulus: "Good! And when we have discovered a man whose friendship is worth having, how ought we to make him our friend?"
Socrates: "First we ought to ascertain the will of Heaven whether it be advisable to make him our friend."
Critobulus: "Well! And how are we to effect the capture of this friend of our choice, whom the gods approve? will you tell me that?"
"Not, in good sooth," replied Socrates, "by running him down like a hare, nor by decoying him like a bird, or by force like a wild boar. To capture a friend against his will is a toilsome business, and to bind him in fetters like a slave by no means easy. Those who are so treated are apt to become foes instead of friends."
Critobulus: "But how convert them into friends?"
Socrates: "There are certain incantations, we are told, which those who know them have only to utter, and they can make friends of whom they list; and there are certain philtres also which those who have the secret of them may administer to whom they like and win their love."
Critobulus: "From what source shall we learn them?"
Socrates: "You need not go farther than Homer to learn that which the Sirens sang to Odysseus, the first words of which run, I think, as follows:
Critobulus: "And did the magic words of this spell serve for all men alike? Had the Sirens only to utter this one incantation, and was every listener constrained to stay?"
Socrates: "No; this was the incantation reserved for souls athirst for fame, of virtue emulous."
Critobulus: "Which is as much as to say, we must suit the incantation to the listener, so that when he hears the words he shall not think that the enchanter is laughing at him in his sleeve. I cannot certainly conceive a method better calculated to excite hatred and repulsion than to go to someone who knows that he is small and ugly and a weakling, and to breathe in his ears the flattering tale that he is beautiful and tall and stalwart. But do you know any other love-charms, Socrates?"
Socrates: "I cannot say that I do; but I have heard that Pericles was skilled in not a few, which he poured into the ear of our city and won her love."
Critobulus: "And how did Themistocles win our city's love?"
Socrates: "Ah, that was not by incantation at all. What he did was to encircle our city with an amulet of saving virtue."
Critobulus: "You would imply, Socrates, would you not, that if we want to win the love of any good man we need to be good ourselves in speech and action?"
"And did you imagine," replied Socrates, "that it was possible for a bad man to make good friends?"
Critobulus: "Why, I could fancy I had seen some sorry speech-monger who was fast friends with a great and noble statesman; or again, some born commander and general who was boon companion with fellows quite incapable of generalship."
Socrates: "But in reference to the point we were discussing, may I ask whether you know of any one who can attach a useful friend to himself without being of use in return? Can service ally in friendship with disservice?"
Critobulus: "In good sooth no. But now, granted it is impossible for a base man to be friends with the beautiful and noble, I am concerned at once to discover if one who is himself of a beautiful and noble character can, with a wave of the hand, as it were, attach himself in friendship to every other beautiful and noble nature."
Socrates: "What perplexes and confounds you, Critobulus, is the fact that so often men of noble conduct, with souls aloof from baseness, are not friends but rather at strife and discord with one another, and deal more harshly by one another than they would by the most good-for-nothing of mankind."
Critobulus: "Yes, and this holds true not of private persons only, but states, the most eager to pursue a noble policy and to repudiate a base one, are frequently in hostile relation to one another.
Socrates: "The fact is there is some subtlety in the texture of these things. Seeds of love are implanted in man by nature. Men have need of one another, feel pity, help each other by united efforts, and in recognition of the fact show mutual gratitude.
"But nevertheless, through all opposing barriers friendship steals her way and binds together the beautiful and good among mankind. Such is their virtue that they would rather possess scant means painlessly than wield an empire won by war.
"They indeed who covet and desire the honors and offices in a state for the sake of the liberty thereby given them to embezzle the public moneys, to deal violently by their fellow-creatures, and to batten in luxury themselves, may well be regarded as unjust and villainous persons incapable of harmony with one another.
"So keep a good heart, Critobulus; only try to become good yourself, and when you have attained, set to your hand to capture the beautiful and good.
Critobulus replied: "Why, these are the very lessons of instruction, Socrates, for which I have been long athirst, and the more particularly if this same love's lore will enable me to capture those who are good of soul and those who are beautiful of person."
Socrates: "Nay, now I warn you, Critobulus, it is not within the province of my science to make the beautiful endure him who would lay hands upon them. And that is why men fled from Scylla, I am persuaded, because she laid hands upon them; but the Sirens were different—they laid hands on nobody, but sat afar off and chanted their spells in the ears of all; and therefore, it is said, all men endured to listen, and were charmed."
Critobulus: "I promise I will not lay violent hands on any; therefore, if you have any good device for winning friends, instruct your pupil."
Socrates: "And if there is to be no laying on of the hands, there must be no application either of the lips; is it agreed?"
Critobulus: "No, nor application of the lips to anyone—not beautiful."
Socrates: "See now! You cannot open your mouth without some luckless utterance. Beauty suffers no such liberty, however eagerly the ugly may invite it, making believe some quality of soul must rank them with the beautiful."
Critobulus: "Be of good cheer then; let the compact stand thus: 'Kisses for the beautiful, and for the good a rain of kisses.' So now teach us the art of catching friends."
Socrates: "Well then, when you wish to win some one's affection, you will allow me to lodge information against you to the effect that you admire him and desire to be his friend?"
Critobulus: "Lodge the indictment, with all my heart. I never heard of any one who hated his admirers."
Socrates: "And if I add to the indictment the further charge that through your admiration you are kindly disposed towards him, you will not feel I am taking away your character?"
Critobulus: "Why, no; for myself I know a kindly feeling springs up in my heart towards any one whom I conceive to be kindly disposed to me."
Socrates: "All this I shall feel empowered to say about you to those whose friendship you seek, and I can promise further help; only there is a comprehensive 'if' to be considered: if you will further authorize me to say that you are devoted to your friends; that nothing gives you so much joy as a good friend; that you pride yourself no less on the fine deeds of those you love than on your own; and on their good things equally with your own; that you never weary of plotting and planning to procure them a rich harvest of the same; and lastly, that you have discovered a man's virtue is to excel his friends in kindness and his foes in hostility. If I am authorized thus to report of you, I think you will find me a serviceable fellow-hunter in the quest of friends, which is the conquest of the good."
Critobulus: "Why this appeal to me?—as if you had not free permission to say exactly what you like about me."
Socrates: "No; that I deny, on the authority of Aspasia. I have it from her own lips. 'Good matchmakers,' she said to me, 'were clever hands at cementing alliances between people, provided the good qualities they vouched for were truthfully reported; but when it came to their telling lies, for her part she could not compliment them. Their poor deluded dupes ended by hating each other and the go-betweens as well.' Now I myself am so fully persuaded of the truth of this that I feel it is not in my power to say aught in your praise which I cannot say with truth."
Critobulus: "Really, Socrates, you are a wonderfully good friend to me—in so far as I have any merit which will entitle me to win a friend, you will lend me a helping hand, it seems; otherwise you would rather not forge any petty fiction for my benefit."
Socrates: "But tell me, how shall I assist you best, think you? By praising you falsely or by persuading you to try to be a good man? Or if it is not plain to you thus, look at the matter by the light of some examples.
Then Critobulus: "Nay, Socrates, I should be ashamed to gainsay what you have said; if I did, it would neither be a noble statement nor a true."