Building upon many years of privately shared thoughts on the real benefits of Stoic Philosophy, Liam Milburn eventually published a selection of Stoic passages that had helped him to live well. They were accompanied by some of his own personal reflections. This blog hopes to continue his mission of encouraging the wisdom of Stoicism in the exercise of everyday life. All the reflections are taken from his notes, from late 1992 to early 2017.
The Death of Marcus Aurelius

Tuesday, March 4, 2025
A World Split Apart 15
AN UNEXPECTED KINSHIP
As humanism in its development was becoming more and more materialistic, it also increasingly allowed its concepts to be used first by socialism and then by communism. So that Karl Marx was able to say, in 1844, that “communism is naturalized humanism.”
This statement has proved to be not entirely unreasonable. One does see the same stones in the foundations of an eroded humanism and of any type of socialism: boundless materialism; freedom from religion and religious responsibility (which under Communist regimes attains the stage of anti-religious dictatorship); concentration on social structures with an allegedly scientific approach. (This last is typical of both the Age of Enlightenment and of Marxism.)
It is no accident that all of communism’s rhetorical vows revolve around Man (with a capital M) and his earthly happiness. At first glance it seems an ugly parallel: common traits in the thinking and way of life of today’s West and today’s East? But such is the logic of materialistic development.
The interrelationship is such, moreover, that the current of materialism which is farthest to the left, and is hence the most consistent, always proves to be stronger, more attractive, and victorious. Humanism which has lost its Christian heritage cannot prevail in this competition.
Thus during the past centuries and especially in recent decades, as the process became more acute, the alignment of forces was as follows: Liberalism was inevitably pushed aside by radicalism, radicalism had to surrender to socialism, and socialism could not stand up to communism.
The Communist regime in the East could endure and grow due to the enthusiastic support from an enormous number of Western intellectuals who (feeling the kinship!) refused to see communism’s crimes, and when they no longer could do so, they tried to justify these crimes.
The problem persists: in our Eastern countries, communism has suffered a complete ideological defeat; it is zero and less than zero. And yet Western intellectuals still look at it with considerable interest and empathy, and this is precisely what makes it so immensely difficult for the West to withstand the East.
Seneca, Moral Letters 76.6
The same thing holds good regarding men as regarding things. A ship is said to be good not when it is decorated with costly colors, nor when its prow is covered with silver or gold or its figure-head embossed in ivory, nor when it is laden with the imperial revenuesor with the wealth of kings, but when it is steady and staunch and taut, with seams that keep out the water, stout enough to endure the buffeting of the waves’ obedient to its helm, swift and caring naught for the winds.
You will speak of a sword as good, not when its sword-belt is of gold, or its scabbard studded with gems, but when its edge is fine for cutting and its point will pierce any armor. Take the carpenter’s rule: we do not ask how beautiful it is, but how straight it is. Each thing is praised in regard to that attribute which is taken as its standard, in regard to that which is its peculiar quality.
Therefore, in the case of man also, it is not pertinent to the question to know how many acres he ploughs, how much money he has out at interest, how many callers attend his receptions, how costly is the couch on which he lies, how transparent are the cups from which he drinks, but how good he is.
He is good, however, if his reason is well-ordered and right and adapted to that which his nature has willed. It is this that is called virtue; this is what we mean by “honorable”; it is man’s unique good. For since reason alone brings man to perfection, reason alone, when perfected, makes man happy.
This, moreover, is man’s only good, the only means by which he is made happy. We do indeed say that those things also are goods which are furthered and brought together by virtue—that is, all the works of virtue; but virtue itself is for this reason the only good, because there is no good without virtue.
You will speak of a sword as good, not when its sword-belt is of gold, or its scabbard studded with gems, but when its edge is fine for cutting and its point will pierce any armor. Take the carpenter’s rule: we do not ask how beautiful it is, but how straight it is. Each thing is praised in regard to that attribute which is taken as its standard, in regard to that which is its peculiar quality.
Therefore, in the case of man also, it is not pertinent to the question to know how many acres he ploughs, how much money he has out at interest, how many callers attend his receptions, how costly is the couch on which he lies, how transparent are the cups from which he drinks, but how good he is.
He is good, however, if his reason is well-ordered and right and adapted to that which his nature has willed. It is this that is called virtue; this is what we mean by “honorable”; it is man’s unique good. For since reason alone brings man to perfection, reason alone, when perfected, makes man happy.
This, moreover, is man’s only good, the only means by which he is made happy. We do indeed say that those things also are goods which are furthered and brought together by virtue—that is, all the works of virtue; but virtue itself is for this reason the only good, because there is no good without virtue.
—from Seneca, Moral Letters 76
The ship is no sturdier from having bright sails, and the sword is no deadlier from resting in an ornate scabbard. So too, a man is no better from accumulating trinkets or basking in applause. How odd that we immediately grasp why things are never improved by their embellishments, and yet we still struggle to accept this same fact about people.
I think of how corporations take a dull car of dubious construction, and then proceed to slap on different badges and trims, topped off by a higher price tag, as if this has somehow improved its quality. Though we all say we are wise to such tricks, many of us continue to buy merely for the sake of appearances, revealing the ignorance behind our vanities.
I am still of a generation that remembers hood ornaments and hubcaps, along with all the status such accessories could provide. While the hood ornament originally served as a clever way to disguise the radiator cap, by my time in was a gimmick. I was not surprised, however, when teenagers started stealing them, and wearing them around their necks like badges of honor.
Yet if I were to degrade myself into being a thief, why not just swipe the actual car, which is far more useful? Or would I now be too afraid that some other rascal might then run off with my new hood ornament and hubcaps, thereby hopelessly damaging my reputation within the tribe?
Or how about that cheap plastic “woodgrain” on our old station wagons, or those tacky vinyl roofs so we could pretend we owned sexy convertibles? They are like the automotive equivalents to toupees: no one is really fooled, but we continue to play the game.
Make no mistake, I appreciate style as a supplement to substance, all the while remaining wary of craving the former at the expense of the latter. If it is within my means to drive a Rolls-Royce, I should do so for its impeccable craftsmanship, not because I wish to strut about like a Saudi prince.
And I fear I have unwittingly just caught myself in the same trap, by rambling on for too long about the evils of pursuing the image. It should make no difference to me if another man prefers a hood ornament or a toupee, as long as I stand by my principles. I should worry less about the depths of his motives, and instead focus a bit more on the integrity of my own intentions.
It is easy to slip back into resentment, to condemn what is on the outside, when I must attend to what is on the inside, with purity and simplicity. Where there is understanding, there will be virtue, and where there is virtue, there will be happiness. This insight comes from a direct reflection upon my nature as a creature of reason and will, not from idle theory or wishful thinking.
Let there be ships, and swords, and carpentry tools, and paneled station wagons with glorious hood ornaments, and let me be mindful of why only the presence of honor can imbue them with any good for us. Virtue makes us, and vice breaks us.
The ship is no sturdier from having bright sails, and the sword is no deadlier from resting in an ornate scabbard. So too, a man is no better from accumulating trinkets or basking in applause. How odd that we immediately grasp why things are never improved by their embellishments, and yet we still struggle to accept this same fact about people.
I think of how corporations take a dull car of dubious construction, and then proceed to slap on different badges and trims, topped off by a higher price tag, as if this has somehow improved its quality. Though we all say we are wise to such tricks, many of us continue to buy merely for the sake of appearances, revealing the ignorance behind our vanities.
I am still of a generation that remembers hood ornaments and hubcaps, along with all the status such accessories could provide. While the hood ornament originally served as a clever way to disguise the radiator cap, by my time in was a gimmick. I was not surprised, however, when teenagers started stealing them, and wearing them around their necks like badges of honor.
Yet if I were to degrade myself into being a thief, why not just swipe the actual car, which is far more useful? Or would I now be too afraid that some other rascal might then run off with my new hood ornament and hubcaps, thereby hopelessly damaging my reputation within the tribe?
Or how about that cheap plastic “woodgrain” on our old station wagons, or those tacky vinyl roofs so we could pretend we owned sexy convertibles? They are like the automotive equivalents to toupees: no one is really fooled, but we continue to play the game.
Make no mistake, I appreciate style as a supplement to substance, all the while remaining wary of craving the former at the expense of the latter. If it is within my means to drive a Rolls-Royce, I should do so for its impeccable craftsmanship, not because I wish to strut about like a Saudi prince.
And I fear I have unwittingly just caught myself in the same trap, by rambling on for too long about the evils of pursuing the image. It should make no difference to me if another man prefers a hood ornament or a toupee, as long as I stand by my principles. I should worry less about the depths of his motives, and instead focus a bit more on the integrity of my own intentions.
It is easy to slip back into resentment, to condemn what is on the outside, when I must attend to what is on the inside, with purity and simplicity. Where there is understanding, there will be virtue, and where there is virtue, there will be happiness. This insight comes from a direct reflection upon my nature as a creature of reason and will, not from idle theory or wishful thinking.
Let there be ships, and swords, and carpentry tools, and paneled station wagons with glorious hood ornaments, and let me be mindful of why only the presence of honor can imbue them with any good for us. Virtue makes us, and vice breaks us.
—Reflection written in 10/2013
Monday, March 3, 2025
Wisdom from the Early Cynics, Diogenes 33
One day seeing a runaway slave sitting on the brink of a well, Diogenes said, "Take care, my lad, you don't fall in."
Seeing a boy taking clothes at the baths, he asked, "Is it for a little unguent (ἀλειμμάτιον) or is it for a new cloak (ἄλλ' ἱμάτιον)?"
Seeing some women hanged from an olive tree, he said, "Would that every tree bore similar fruit."
On seeing a footpad he accosted him thus:
"What mak'st thou here, my gallant?
Com'st thou perchance for plunder of the dead?"
Com'st thou perchance for plunder of the dead?"
Being asked whether he had any maid or boy to wait on him, he said "No."
"If you should die, then, who will carry you out to burial?"
"Whoever wants the house," he replied.
—Diogenes Laërtius, 6.52
Wisdom from the Early Stoics, Zeno of Citium 73
And yet of this word—godless or ungodly—there are two senses, one in which it is the opposite of the term "godly," the other denoting the man who ignores the divine altogether: in this latter sense, as they note, the term does not apply to every bad man.
The good, it is added, are also worshippers of God; for they have acquaintance with the rites of the gods, and piety is the knowledge of how to serve the gods.
Further, they will sacrifice to the gods and they keep themselves pure; for they avoid all acts that are offenses against the gods, and the gods think highly of them: for they are holy and just in what concerns the gods.
The wise too are the only priests; for they have made sacrifices their study, as also the building of temples, purifications, and all the other matters appertaining to the gods.
—Diogenes Laërtius, 7.119
Sunday, March 2, 2025
A Proper Warning
It is exactly at it should be . . .
A World Split Apart 14
HUMANISM AND ITS CONSEQUENCES
How has this unfavorable relation of forces come about? How did the West decline from its triumphal march to its present debility? Have there been fatal turns and losses of direction in its development? It does not seem so. The West kept advancing steadily in accordance with its proclaimed social intentions, hand in hand with a dazzling progress in technology. And all of a sudden it found itself in its present state of weakness.
This means that the mistake must be at the root, at the very foundation of thought in modern times. I refer to the prevailing Western view of the world which was born in the Renaissance and has found political expression since the Age of Enlightenment. It became the basis for political and social doctrine and could be called rationalistic humanism or humanistic autonomy: the proclaimed and practiced autonomy of man from any higher force above him. It could also be called anthropocentricity, with man seen as the center of all.
The turn introduced by the Renaissance was probably inevitable historically: the Middle Ages had come to a natural end by exhaustion, having become an intolerable despotic repression of man’s physical nature in favor of the spiritual one.
But then we recoiled from the spirit and embraced all that is material, excessively and incommensurately. The humanistic way of thinking, which had proclaimed itself our guide, did not admit the existence of intrinsic evil in man, nor did it see any task higher than the attainment of happiness on earth. It started modern Western civilization on the dangerous trend of worshiping man and his material needs.
Everything beyond physical well-being and the accumulation of material goods, all other human requirements and characteristics of a subtler and higher nature, were left outside the area of attention of state and social systems, as if human life did not have any higher meaning. Thus gaps were left open for evil, and its drafts blow freely today. Mere freedom per se does not in the least solve all the problems of human life and even adds a number of new ones.
And yet in early democracies, as in American democracy at the time of its birth, all individual human rights were granted on the ground that man is God’s creature. That is, freedom was given to the individual conditionally, in the assumption of his constant religious responsibility. Such was the heritage of the preceding one thousand years. Two hundred or even fifty years ago, it would have seemed quite impossible, in America, that an individual be granted boundless freedom with no purpose, simply for the satisfaction of his whims.
Subsequently, however, all such limitations were eroded everywhere in the West; a total emancipation occurred from the moral heritage of Christian centuries with their great reserves of mercy and sacrifice. State systems were becoming ever more materialistic. The West has finally achieved the rights of man, and even to excess, but man’s sense of responsibility to God and society has grown dimmer and dimmer.
In the past decades, the legalistic selfishness of the Western approach to the world has reached its peak and the world has found itself in a harsh spiritual crisis and a political impasse. All the celebrated technological achievements of progress, including the conquest of outer space, do not redeem the twentieth century’s moral poverty, which no one could have imagined even as late as the nineteenth century.
Seneca, Moral Letters 76.5
Hence that in man is alone a good which alone belongs to man. For we are not now seeking to discover what is a good, but what good is man’s. And if there is no other attribute which belongs peculiarly to man except reason, then reason will be his one peculiar good, but a good that is worth all the rest put together.
If any man is bad, he will, I suppose, be regarded with disapproval; if good, I suppose he will be regarded with approval. Therefore, that attribute of man whereby he is approved or disapproved is his chief and only good.
You do not doubt whether this is a good; you merely doubt whether it is the sole good. If a man possesses all other things, such as health, riches, pedigree, a crowded reception hall, but is confessedly bad, you will disapprove of him.
Likewise, if a man possesses none of the things which I have mentioned, and lacks money, or an escort of clients, or rank and a line of grandfathers and great-grandfathers, but is confessedly good, you will approve of him.
Hence, this is man’s one peculiar good, and the possessor of it is to be praised even if he lacks other things; but he who does not possess it, though he possess everything else in abundance, is condemned and rejected.
If any man is bad, he will, I suppose, be regarded with disapproval; if good, I suppose he will be regarded with approval. Therefore, that attribute of man whereby he is approved or disapproved is his chief and only good.
You do not doubt whether this is a good; you merely doubt whether it is the sole good. If a man possesses all other things, such as health, riches, pedigree, a crowded reception hall, but is confessedly bad, you will disapprove of him.
Likewise, if a man possesses none of the things which I have mentioned, and lacks money, or an escort of clients, or rank and a line of grandfathers and great-grandfathers, but is confessedly good, you will approve of him.
Hence, this is man’s one peculiar good, and the possessor of it is to be praised even if he lacks other things; but he who does not possess it, though he possess everything else in abundance, is condemned and rejected.
—from Seneca, Moral Letters 76
When searching for our highest good, that which is specific to our human nature, it is critical not to confuse the essence with the accidents. If I happen to have a gift with words, they say I should be a lawyer, and if I happen to be good with numbers, the tell me to study engineering, and if I happen to be tall, they put me on the basketball team. They are missing the forest for the trees.
No. What stands behind any our individual temperaments, what all of us share in common? It is that pesky power of free judgment, which settles the worth of any other capacity. Will I practice the law with honesty? Will I construct a machine with responsibility? Will I play in the game fairly? Will I, first and foremost, be a man of character, regardless of where I find myself?
All the other qualities of our lives will pale in comparison to the virtues that guide them. To miss this necessary fact is, I will dare to say, the root of all our troubles, the very reason we so often find ourselves in conflict and in misery. Return to the source, and you restore the sanity.
I am now very careful about what I view to be a profit, a success, or a victory. Sure, I may have won the contract, but at what expense to my soul? Observe very carefully how people offer their approval or disapproval, because it reveals everything about their deepest priorities. As Plato said, is it good because we desire it, or do we desire it because it is good?
Where I now work, a place full of folks who consider themselves cultured and pious, I honestly believe the best man I know is the fellow who does the gardening. He praises someone for being “a stand-up guy”, and he admonishes someone for being a “snake”. While I don’t imagine he has ever read Seneca, he understands perfectly what it means to judge solely by the standard of personal honor. He is wiser than any of us so-called professionals.
If we strip away the bells and whistles, what is left of the man? The riches, the fame, the talent, or the charm will come and go, while at the core is either a stand-up guy or a snake, a gentleman or a scoundrel. We ignore this insight at our own peril.
I don’t know that being sincere and loving will win me any popularity contests, though it will certainly put me in the right company.
When searching for our highest good, that which is specific to our human nature, it is critical not to confuse the essence with the accidents. If I happen to have a gift with words, they say I should be a lawyer, and if I happen to be good with numbers, the tell me to study engineering, and if I happen to be tall, they put me on the basketball team. They are missing the forest for the trees.
No. What stands behind any our individual temperaments, what all of us share in common? It is that pesky power of free judgment, which settles the worth of any other capacity. Will I practice the law with honesty? Will I construct a machine with responsibility? Will I play in the game fairly? Will I, first and foremost, be a man of character, regardless of where I find myself?
All the other qualities of our lives will pale in comparison to the virtues that guide them. To miss this necessary fact is, I will dare to say, the root of all our troubles, the very reason we so often find ourselves in conflict and in misery. Return to the source, and you restore the sanity.
I am now very careful about what I view to be a profit, a success, or a victory. Sure, I may have won the contract, but at what expense to my soul? Observe very carefully how people offer their approval or disapproval, because it reveals everything about their deepest priorities. As Plato said, is it good because we desire it, or do we desire it because it is good?
Where I now work, a place full of folks who consider themselves cultured and pious, I honestly believe the best man I know is the fellow who does the gardening. He praises someone for being “a stand-up guy”, and he admonishes someone for being a “snake”. While I don’t imagine he has ever read Seneca, he understands perfectly what it means to judge solely by the standard of personal honor. He is wiser than any of us so-called professionals.
If we strip away the bells and whistles, what is left of the man? The riches, the fame, the talent, or the charm will come and go, while at the core is either a stand-up guy or a snake, a gentleman or a scoundrel. We ignore this insight at our own peril.
I don’t know that being sincere and loving will win me any popularity contests, though it will certainly put me in the right company.
—Reflection written in 10/2013
Saturday, March 1, 2025
Songs of Innocence 3
William Blake (1757-1827)
The Sun does arise
And make happy the skies.
The merry bells ring,
To welcome the Spring.
The sky-lark and thrush,
The birds of the bush,
Sing louder around,
To the bells chearful sound,
While our sports shall be seen
On the Ecchoing Green.
The sky-lark and thrush,
The birds of the bush,
Sing louder around,
To the bells chearful sound,
While our sports shall be seen
On the Ecchoing Green.
Old John with white hair
Does laugh away care,
Sitting under the oak
Among the old folk.
They laugh at our play,
And soon they all say
"Such such were the joys,
When we all girls & boys,
In our youth-time were seen,
On the Ecchoing Green."
Till the little ones weary
No more can be merry
The sun does descend,
And our sports have an end:
Round the laps of their mothers,
Many sisters and brothers,
Like birds in their nest,
Are ready for rest:
And sport no more seen,
On the darkening Green.
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